The Guides
Our faculty consists of specialists with thousands of hours in biomechanics, somatic therapy, and traditional yogic disciplines.
Elena Rostova
Director of Somatics
Specializing in trauma-informed practice and nervous system regulation, Elena brings 15 years of clinical somatic experience to the mat. Her restorative sessions are masterclasses in yielding to gravity.
Marcus Chen
Lead Vinyasa Architect
With a background in structural engineering and kinesiology, Marcus designs sequences that challenge the body's load-bearing capacities. His approach to Vinyasa is dynamic, highly precise, and athletic.
Sarah Lin
Breathwork Specialist
Sarah is dedicated to the mechanics of respiration. Her Pranayama intensives are designed to remap the diaphragm and increase oxygen efficiency, serving as a critical bridge between physical exertion and mental clarity.